This is how wikipedia describes nutritions!
Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion.......
GIN-CHIA is hubbys favorite
Two ancient herbs: golden chia from the West and ginseng from the East, combine to create a modern miracle – Forever Gin-Chia. Let this powerful combination of herbs give your body back what your busy lifestyle takes out!
$0.20 per day for our health is not much to ask for!
Golden Chia, or North American Sage, was used by southwest Native American Indians in the US at the turn of the century for its life-sustaining properties. Chia possesses the highest percentage of the polyunsaturated fatty acids, a-linolenic and linoleic (i.e. 83.2%), of all crops. It is a great source of Omega-3 fatty acids, natural antioxidants and dietetic fiber. The protein content of Chia is higher than other nutritional grains. Compare Chia's 19-23% protein to wheat (14%), corn (14%), rice (8.5%), oats (15.3%), and barley (9.2%). And unlike these other grains, it is a complete protein - meaning that it has the appropriate balance of all essential amino acids. It is a powerful antioxidant!
Ginseng is legendary as a tonic, earning its name as the "King of Tonics." It contains eleven saponins, making ginseng an adaptogen (a compound that adapts its effects depending on the needs of the body). Ginseng is also a potent antioxidant.
Together these powerful herbs contain vitamins A, B1, B2, C and D, plus thiamine, riboflavin, calcium, iron, sodium, potassium, capsicum, zinc, copper, magnesium and manganese. Combined, they can act to increase stamina and endurance, and support healthy blood circulation.
Klaus call's it his secret viagra :)